Come Summer I am going more towards anything light for lunch. And that means soups and salads to the rescue. I love salads with lots of colorful veggies and something substantial like pasta or paneer to make a whole meal in itself. The lemon peanut dressing in this salad is very simple yet gives a lot a flavour combined with the Extra Virgin Olive Oil.
Ingredients:
Serves - 3 or 4
Pasta - any short cut variety like rotelle - 2 cups
Chopped Vegetables -1 to 1 1/2 cups - I used chopped celery, carrots, cucumbers and red bell peppers
For the dressing:
Extra Virgin Olive Oil (EVOO) - 1/4 cup - Oriental sesame oil can be used
Fresh Lemon juice - 3 tsp
Lemon zest - from one lemon
Brown sugar - 1/2 tsp
Peanuts - roasted and crushed - 2 tbsp - Black sesame seeds can also be used
Salt and pepper to taste
Method:
Cook the pasta in salted boiling water until al-dente (cooked but not too soft). Drain and set aside. Dry roast the peanuts until toasted. Allow to cool and remove the skin. Pulse in the blender until coarsely powdered. For the dressing, whisk together the EVOO and lemon juice until frothy. Add the lemon zest, brown sugar, crushed peanuts and salt and pepper. Mix thoroughly and set aside. Mix the cooked cooled pasta and the chopped vegetables. Top the salad with the dressing when ready to serve. Give a gentle toss and serve in individual bowls.
Note: This salad is super tasty and absolutely satisfying. Practically any vegetable can be added. The pasta may be rinsed after draining. Technically rinsing the pasta after cooking is not recommended since the resident starch in the pasta allows the sauce to stick to the pasta and impart greater flavor. But for pasta salads, you may rinse the pasta to avoid the extra starch.
Check out my other Soups and Salad recipes here.
I am sending this to Monthly Mingle - Scintillating Salads, B2B - Basic Chutneys and to Fast Food to Fat Food event.
Sending this to Srivalli's Soups and Salads Mela
Ingredients:
Serves - 3 or 4
Pasta - any short cut variety like rotelle - 2 cups
Chopped Vegetables -1 to 1 1/2 cups - I used chopped celery, carrots, cucumbers and red bell peppers
For the dressing:
Extra Virgin Olive Oil (EVOO) - 1/4 cup - Oriental sesame oil can be used
Fresh Lemon juice - 3 tsp
Lemon zest - from one lemon
Brown sugar - 1/2 tsp
Peanuts - roasted and crushed - 2 tbsp - Black sesame seeds can also be used
Salt and pepper to taste
Method:
Cook the pasta in salted boiling water until al-dente (cooked but not too soft). Drain and set aside. Dry roast the peanuts until toasted. Allow to cool and remove the skin. Pulse in the blender until coarsely powdered. For the dressing, whisk together the EVOO and lemon juice until frothy. Add the lemon zest, brown sugar, crushed peanuts and salt and pepper. Mix thoroughly and set aside. Mix the cooked cooled pasta and the chopped vegetables. Top the salad with the dressing when ready to serve. Give a gentle toss and serve in individual bowls.
Note: This salad is super tasty and absolutely satisfying. Practically any vegetable can be added. The pasta may be rinsed after draining. Technically rinsing the pasta after cooking is not recommended since the resident starch in the pasta allows the sauce to stick to the pasta and impart greater flavor. But for pasta salads, you may rinse the pasta to avoid the extra starch.
Check out my other Soups and Salad recipes here.
I am sending this to Monthly Mingle - Scintillating Salads, B2B - Basic Chutneys and to Fast Food to Fat Food event.
Sending this to Srivalli's Soups and Salads Mela
Looks yum! I have the same bowl. I got mine from Walmart :-)
ReplyDeleteSalad looks so inviting and that is nice tip.
ReplyDeleteCheers,
Uma
nice salad...yummy
ReplyDelete-Aarthi @munchmunchcrunchcrunch
New Event - HLI-DATES
Pasta Salad looks delicious, colorful and irresistibly tempting.
ReplyDeleteDeepa
Hamaree Rasoi
loved your dressing and have bookmarked!
ReplyDeleteNice recipe ...love the lemon n peanut touch ...
ReplyDeleteA nice combo krithi.
ReplyDeletehealthy treat .. love the colors and texture of salad :)
ReplyDeleteNice one Krithi.Capable of what it meant to be a salad.Appetizing !
ReplyDeleteYummy and colorful looking salad
ReplyDeleteperfect colorful salad n yumm dressing..
ReplyDeletePAsta salad looks colorful and superb..
ReplyDeletewow wonderful version of salad,love the recipe...luks tempting...
ReplyDeleteSuper delicious salad, quite filling,seriously love that dressing..
ReplyDeleteSalad looks so fresh & COLORFUL!! Loved the citrus-y flavor :))
ReplyDeletePrathima Rao
Prats Corner
Woww.. looks so beautiful and tempting.. awesome pictures too :)
ReplyDeleteIndian Cuisine
Delicious! I want to dig in this one salad!
ReplyDeleteDo check out my event and send me your entries.
Super delicious one and very beautifully clicked.
ReplyDeletesalad looks delicious....colourful...
ReplyDeleteNice and very refreshing salad...perfect for the summers...
ReplyDeleteLooks very tempting!
ReplyDeleteAppetizing..nice refreshing salad..
ReplyDeletea unique and lovely salad, those pasta have a cute shape..nice recipe..
ReplyDeleteWonderful salad.Looks so refreshing and yummy.
ReplyDeleteKirthi,this is such a wholesome salad,loved the use of lemon zest and the refreshing flavor it will impart to this salad:)
ReplyDeleteIt looks amazing.I would consider it as yummy lunch:)
ReplyDeleteThis is just my kind of pasta .. light dressing ... hardly any cheese .. and some green veggies.
ReplyDeletewow..Healthy and yummy pasta salad...
ReplyDeletehi krithi, pretty looking pasta and salad mix ingredients. just flavorful
ReplyDeleteMmmhhh, a great salad and cmbination of flavors! Great.
ReplyDeleteCheers,
Rosa
Krithi!!!! Absolutely fantastic recipe! :D
ReplyDelete-
Kavi | Edible Entertainment
looks delicious -please link to the fast food event this time hosted by Archana of Mad Scientist's kitchen :) cheers, priya
ReplyDeletebeautiful pasta salad love it dear Krithi...
ReplyDeletean award is waiting for you at my space...
http://anuzhealthykitchen.blogspot.com/2011/06/awards.html
looks fabulous..healthy and tasty :)
ReplyDeleteMy favorite food is pasta .. love the salad Krithi.
ReplyDeleteVardhini
Event: Herbs and Flowers - Garlic
i love the addition of peanuts in this salad ! yumm
ReplyDelete